Paddling Through Life
Reset. Renew. Rise.
My Journey
After a big life change (and one long drive from New Jersey to Florida), I thought I was chasing sunshine, but really, I was chasing healing. Between grief, growth, and learning to paddle through life’s messier waters, I’ve found renewal in the quiet moments: the sunrise, the still water, the space to begin again. This is where I share that journey: the stories, lessons, and small reminders that peace is still possible, even after everything changes. I will also share tips from my own life and my role as a therapist.
Most Recent Blog Posts
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Why Paddle Boarding Is the Perfect Metaphor for Life
Life Doesn’t Come with a Stable Surface Life rarely feels steady. Much like stepping onto a paddle board for the…
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The Self-Care Lies We’ve Been Told
If self-care were as simple as bubble baths and face masks, we’d all be thriving by now. The internet has…
To check out the rest of my blog posts, please look here.