Paddling Through Life
Reset. Renew. Rise.
My Journey
After a big life change (and one long drive from New Jersey to Florida), I thought I was chasing sunshine, but really, I was chasing healing. Between grief, growth, and learning to paddle through life’s messier waters, I’ve found renewal in the quiet moments: the sunrise, the still water, the space to begin again. This is where I share that journey: the stories, lessons, and small reminders that peace is still possible, even after everything changes. I will also share tips from my own life and my role as a therapist.
Most Recent Blog Posts
-
Healing Through the Holidays: A Therapist’s Honest Take on Grief and Hope
If you’ve read any of my previous blog posts, you know that I lost my mother in March 2025 after…
-
What an Ancient Place Taught Me About Slowing Down and Being Present
When I first moved to Florida, I promised myself I’d explore more, to get outside, slow down, and soak up…
To check out the rest of my blog posts, please look here.