Paddling Through Life
Reset. Renew. Rise.

My Journey
After a big life change (and one long drive from New Jersey to Florida), I thought I was chasing sunshine, but really, I was chasing healing. Between grief, growth, and learning to paddle through life’s messier waters, I’ve found renewal in the quiet moments: the sunrise, the still water, the space to begin again. This is where I share that journey: the stories, lessons, and small reminders that peace is still possible, even after everything changes. I will also share tips from my own life and my role as a therapist.
Most Recent Blog Posts
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A Weekend Alone That Didn’t Feel Lonely
People sometimes ask if I get lonely doing things by myself. It’s a fair question. Some people hear “solo weekend”…
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Being Shy Didn’t Stop Me. It Just Came With Me.
If you’ve read many of my posts, you know that one of the hardest parts of moving to Florida wasn’t…
To check out the rest of my blog posts, please look here.