Paddling Through Life
Reset. Renew. Rise.

My Journey
After a big life change (and one long drive from New Jersey to Florida), I thought I was chasing sunshine, but really, I was chasing healing. Between grief, growth, and learning to paddle through life’s messier waters, I’ve found renewal in the quiet moments: the sunrise, the still water, the space to begin again. This is where I share that journey: the stories, lessons, and small reminders that peace is still possible, even after everything changes. I will also share tips from my own life and my role as a therapist.
Most Recent Blog Posts
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A Small Adventure That Meant More Than I Expected: An Airboat Tour on the Withlacoochee River
Yesterday, I did something a little different. I went on an airboat tour of the Withlacoochee River. It’s the kind…
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What If We Lived Like Manatees Instead of Machines?
Since moving to Florida and discovering my love of paddle boarding, one of my favorite moments is when I am…
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